Recentre
Recentre
Your Wellness Reset
A Guided Weeklong At Home Retreat for Inner Peace
Commit to seven days of compassionate wellness to recenter your perspective on inner peace and realign your baseline after months of continued discord. This lush program features a retreat-inspired schedule of movement, self-healing, inquiry, and creation to soothe chronic stress, support resilience, and balance energy flow. Explore a rejuvenating week of yoga, meditation, and recovery classes plus guided mindfulness walks, daily breathwork, Reiki self-treatments, spiritual astrology, optional soul-stirring art class and harmonizing healing sessions like sound baths — all from the comfort and safety of your own home.
Your Wellness Reset
A Guided Weeklong At Home Retreat for Inner Peace
Commit to seven days of compassionate wellness to recenter your perspective on inner peace and realign your baseline after months of continued discord. This lush program features a retreat-inspired schedule of movement, self-healing, inquiry, and creation to soothe chronic stress, support resilience, and balance energy flow. Explore a rejuvenating week of yoga, meditation, and recovery classes plus guided mindfulness walks, daily breathwork, Reiki self-treatments, spiritual astrology, optional soul-stirring art class and harmonizing healing sessions like sound baths — all from the comfort and safety of your own home.
How it Works
Recentre at Home Retreat is available through our exclusive web portal. This program begins when you log in the first time and gives you 2 weeks to finish!
What’s Included
- At Home Retreat Guide which includes a helpful daily checklist, sample movement schedules for all bodies, and tons of bonus content.
One week of recorded vinyasa, gentle and restorative classes taught by The Prancing Peacock’s Liz and Leslie Conner.
Daily wellness routines including guided mindfulness walks, a 7½ minute breathwork healing practice, deep diving personal inquiry exercises, reiki self-treatments and a distance healing session.
Bonus plant based recipes for nurturing snacks, a spiritual astrology mini course on your unique Moon Sign, an empowering fire ceremony for releasing grief, and our favorite mood boosting content to make you laugh!
The love and support of everyone here at the Prancing Peacock!
Want More?
Workshops to help you find your creativity!
These workshops make your retreat a little more juicy! Both are designed to help you gain deeper awareness of your spiritual center while also holding space for deep relaxation and emotional release.
Art Therapy Workshop
Mandala Art Kit: Feed your soul, balance your Svadhisthana chakra, and free your expression from judgment with this art kit for a mindful self-expression experience!
This downloadable kit includes:
– Three mandala designs to print out
– An introduction to Mandalas
Just add markers, colored pencils or crayons to create your masterpiece!
Sound Healing
Soundscape healing workshop with LA based sound healer Michel Berc! Michelle is known for her ‘Sonic Being’ signature chakra balancing sound bath with the crystal bowls. Her sound mediation sessions expand into a full sonic journey as she often incorporates other distinctive sounds such as Himalayan Singing Bowls, Sacred Drums, Percussion accents, Gongs, and other rare instruments. Although each soundscape is unique in its own right, they also provide a balanced healing due to the energetic architecture that the healing sounds seamlessly flow through.
This At Home Retreat was lovingly designed to balance body, mind, and soul using our most trusted healing techniques.
We hope it helps support you during these unprecedented times, creating a centering pull towards radiant joy and inner peace, that you can then share generously with the world around you.
