(but lovingly encouraged)

These supplemental workshops are optional add-ons to make your retreat a little more juicy! Both are designed to help you gain deeper awareness of your spiritual center while also holding space for deep relaxation and emotional release.

Art Therapy Workshop

Mandala Art Kit: Feed your soul, balance your Svadhisthana chakra, and free your expression from judgment with this art kit for a mindful self-expression experience!

This kit includes:

 -(3) mandala  designs on (90 lbs) watercolor paper
– (1) blank  (90 lbs) watercolor sheet
– A set of professional water-based markers to customize your designs
– An introduction to Mandalas 



Sound Healing

Soundscape healing workshop with LA based sound healer Michel Berc! Michelle is known for her ‘Sonic Being’ signature chakra balancing sound bath with the crystal bowls. Her sound mediation sessions expand into a full sonic journey as she often incorporates other distinctive sounds such as Himalayan Singing Bowls, Sacred Drums, Percussion accents, Gongs, and other rare instruments. Although each soundscape is unique in its own right, they also provide a balanced healing due to the energetic architecture that the healing sounds seamlessly flow through. Please email Liz to purchase and receive access.



Are you Ready to Begin your At Home Retreat?